Yes it does consist of a diet plan, but it doesn’t dictate what you can and can’t eat. This diet plan is based on your weight, your measurements, and the amount of exercise you get on a weekly basis.
This “diet plan” is self administered via the Venus Factor Virtual Nutritionist software which actually tells you how many calories you are supposed to consume for each day. By consuming only the recommended number of calories each day, you are actually participating in the most effective diet plan that you have ever participated in!
Controlling your caloric intake based on your body’s measurements, weight and your weekly exercise level is absolutely, hands-down, the most effective weight loss / fat burning tool you will ever possess!
Posted in: General Program Info